Kassondra Metas, LMTJun 23, 20201 minCovid-19 UpdateUnder the guidance of my healthcare provider and information from public health officials, I have made the decision to continue to remain...
Kassondra Metas, LMTApr 22, 20203 minHow To Make Your Home Office Ergonomic Right now, you may be suddenly working from home, and many of you have never had to do that before. So that means, you may not have acces...
Kassondra Metas, LMTApr 7, 20203 minHow To Stay Social While Social DistancingLet’s face it, we’re all going a bit crazy with our current temporary way of life. Being separated from our close friends and family, bec...
